Meet Your Instructor
Brock Garlick
“I believe being a great coach starts with patience, and understanding that everyone learns at a different pace. A technical approach is the core of my instruction. When students ask questions, I listen, and explain techniques in a way they can understand.”
We Are Near You
We are centrally located in beautiful Fort Myers, FL within minutes from Downtown Fort Myers, Lehigh Acres, Fort Myers Shores, North Fort Myers, South Fort Myers, Cape Coral, and Estero.
Brazilian Jiu Jitsu Near Fort Myers, FL
We are centrally located in beautiful Fort Myers, FL within minutes from Downtown Fort Myers, Lehigh Acres, Fort Myers Shores, North Fort Myers, South Fort Myers, Cape Coral, and Estero.
11931 Metro Pkwy #3 Fort Myers, FL 33966
Give Us A Call (239) 420-8215
17
Miles from
Lehigh Acres
11
Miles from
Cape Coral
14
Miles from
Fort Myers Shores
8
Miles from
North Fort Myers
Our Students Like Us
We believe that the practice of Jiu Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, confidence, respect, discipline and responsibility are common core values taught within our adult and kid’s programs.
Everything about it, top to bottom. A school that has blossomed in the last year in many ways. Clean facilities, huge mat space, 2 ages of kids’ classes, large inventory of merchandise on site, sponsorships with local vendors, drop ins from UFC fighters, and most importantly a large group of older Moms and Dads that routinely find time to set the example for their children by grinding with savages after a long day at the office.
City of Palms is all around amazing. This gym not only provides valuable training, but everyone at the gym (including students) are so welcoming to new people that join. They constantly support one another. The culture of the school is strong and healthy.
The gym is always clean, professor Brock is kind and incredibly respectful towards his students and the parents. Front desk ladies always welcome people with a smile.
They support local cops (adopt a cop program) helping them prepare for any issues they may encounter in the streets while they’re protecting citizens.
They have amazing merchandise! Flow N Roll gear is great quality, and affordable.
My whole family trains here, including myself and I honestly wouldn’t want to ever train anywhere else in the area.
Gages first class tonight!! what a neat experience he loved it! Very cool place and good vibes 👏 I have been to a few other BJJ places in South West Florida, but I love the atmosphere and interaction with the community that City of Palms has. The classes are about teaching and learning, not a free for all fight. Watching the kids classes and seeing them grow, along with the adults is amazing. We Are Active
Competitions, team activities, annual camps, seminars and regular classes create a positive environment and an exciting calendar year of activities that you and your loved ones will enjoy being a part of.
The biggest smiles come after you secure the win. 🤩
It’s not always easy to prepare, train hard and show up consistently. Some days you love it some days you don’t. Then, you secure the hand raise and realize it’s always worth it!
.
#copbjj #swflbjj #kidsbjj #kidsjiujitsu #competitiveathlete #kidswrestling
March is here! 🍀
We have a few fun things going on for the month of March! Make sure you mark your calendars 📆
Women`s Fitness + BJJ: Join us for a class dedicated to fitness and Jiu-Jitsu. Whether you`re a seasoned practitioner or new to the mats, come and join us! You can wear your no gi or workout style clothing! This event is from 11am - 12pm! Invite a friend to join you! 💪
IBJJF Pans: Our adults` competition team is gearing up for one of the biggest events of the year. Let`s rally behind our athletes as they showcase their skills and dedication on the competition mats. You can come watch it in person or watch on FloGrappling. 🏆
Good Friday: We will be closed in observation of Easter weekend. ✝️
.
#copbjj #cityofpalmsbjj #swflbjj #wrestling #takedowns #brazillianjiujitsu #lovatobjj #lovatoassociation #jiujitsulifestyle #fortmyers #florida #bjjlife #bjjcommunity #martialarts #grappling #trainhard #jiujitsufamily #jiujitsujoyurney #jiujitsuaddict #jiujitsulife #fitnessmotivation #getfit #traininspiration #fitfam #healthylifestyle #gi #jiujitsuclass #swfl #southwestflorida
🎥 Behind the scenes: what happens before you arrive
#copbjj #cityofpalmsbjj #swflbjj #wrestling #takedowns #brazillianjiujitsu #lovatobjj #lovatoassociation #jiujitsulifestyle #fortmyers #florida #bjjlife #bjjcommunity #martialarts #grappling #trainhard #jiujitsufamily #jiujitsujourney #jiujitsuaddict #jiujitsulife #fitnessmotivation #getfit #traininspiration #fitfam #healthylifestyle #gi #jiujitsuclass #swfl #southwestflorida
The Comeback Collection 🐊
Dropping at 5pm ⏳we’ve had this collection sitting in the archives for a while.
We loved it so much we decided to bring it back with a change!
We’ve added koozies + hats (coming soon) into the drop!
Free koozie with your shirt purchase! 👌
Model: @bjjsocials @daniellemichellebjj
.
#comebackcollection #wearyourbrand #jiujitsulifestyle #jiujitsuapparel #copbjj #swflbjj
.
jiu jitsu, apparel branding, lifestyle brand
Strength, technique, and heart on full display today at @jjworldleague.
Our 14 warriors showcased their best takedowns and submissions today, proving that hard work pays off. 🥋💪
We also signed up for the Elite 8 which is composed of 8 kids gi competitors who we believed would earn the most points during the tournament. Submissions and Wins are worth the most in this trophy category. We are so excited to announce we ranked 22 of 154 academies that competed today. 💪❤️🔥
Overall team results 👇
Kids Gi
62 points, 15 victories, 7 submissions
3 🥈, 5🥉
Kids No Gi
48 points, 7 victories, 4 submissions
1 🥇, 3 🥈, 1🥉
Adults Gi
27 points, 3 victories, 3 submissions
1 🥇, 1🥈
Adults No Gi
3 points, 1🥉
Again, we are so proud and thankful for everyone that showed up today + their family and friends ✨
#cityofpalmsbjj @lovatojjassociation #swflbjj @jjworldleague
David`s approach: Always ask, always refine.
His hard work is evident both on and off the mats. He won`t give you an inch, and you have to work hard in every roll with him. He`s now closed his white belt chapter with style. We`re excited to see him take on the blue belt challenges! 💪🥋
.
#copbjj #cityofpalmsbjj #swflbjj #wrestling #takedowns #brazillianjiujitsu #lovatobjj #lovatoassociation #jiujitsulifestyle #fortmyers #florida #bjjlife #bjjcommunity #martialarts #grappling #trainhard #jiujitsufamily #jiujitsujourney #jiujitsuaddict #jiujitsulife #fitnessmotivation #getfit #traininspiration #fitfam #healthylifestylei #gi #jiujitsuclass #swfl #southwestflorida
Last September, Hunter moved up in age and weight in his division. Our coaches admire his constant drive to improve. He always accepts a training session or spar, no matter the partner’s size. 👏
This dedication sharpens his skills and prepares him for competition. We’re proud of his willingness to face challenges! 💯
#copbjj #cityofpalmsbjj #swflbjj #wrestling #takedowns #brazillianjiujitsu #lovatobjj #lovatoassociation #jiujitsulifestyle #fortmyers #florida #bjjlife #bjjcommunity #martialarts #grappling #trainhard #jiujitsufamily #jiujitsujourney #jiujitsuaddict #jiujitsulife #fitnessmotivation #getfit #traininspiration #fitfam #healthylifestyle #gi #jiujitsuclass #swfl #southwestflorida
You Belong Here
When you join City of Palms Brazilian Jiu Jitsu, you are not just joining a gym, you are joining a community connected through the Jiu Jitsu lifestyle.