Jiu Jitsu Fort Myers Classes and Schedule
Adult 13+ years
Monday
9:30-10:30am NoGi
6:30-8pm Gi
Tuesday
6:00-7am Gi
6:30-8pm NoGi
Wednesday
9:30-10:30am Gi
6:30-8pm Gi
Thursday
6:00-7am Gi
6:30-8pm NoGi
Friday
9:30-10:30am NoGi
6:30-8pm Gi
Saturday
9:00-10:30am Competition Class
-
Kids 6-12 years
Monday
5:30-6:30pm Gi
Tuesday
5:30-6:30pm NoGi
Wednesday
5:30-6:30pm Gi
Thursday
5:30-6:30pm NoGi
Friday
5:30-6:30pm Gi
Saturday
9:00-10:30am Competition Class
*invite only
Tiny Tots 3-6 Years
Monday
4:45-5:15pm Gi
Wednesday
4:45-5:15pm Gi
Adults
Our programs are designed to build a strong foundation in student practice, and improve his/her coordination, movement, and agility.
Students will receive a comprehensive overview of all positions and techniques in the beginner and fundamental curriculum, as well as an introduction to the more advanced jiu-jitsu curriculum. Students will also be given more detailed explanations of core jiu-jitsu concepts and ideas.
In addition, Instructors promote and reinforce strong core values through simple and easy-to-follow methods.
Kids
Our programs are designed to build a strong foundation in student practice, and improve his/her coordination, movement, and agility.
Students will receive a comprehensive overview of all positions and techniques in the beginner and fundamental curriculum, as well as an introduction to the more advanced jiu-jitsu curriculum. Students will also be given more detailed explanations of core jiu-jitsu concepts and ideas.
In addition, Instructors promote and reinforce strong core values through simple and easy-to-follow methods.
Tiny Tots
Our Tiny Tots program is for children ages 3-5. During their classes they will develop and gain an understanding of basic martial arts movement in Jiu Jitsu, Wrestling and Judo.
Tiny Tots will learn balance and coordination drills, problem solving, the importance of teamwork, and skills that will help them build self confidence. Our Tiny Tots class is a supportive environment that nurtures your young ones spirit while instilling discipline, respect and many more fundamentals that are important to their social development and martial arts understanding.
Comp Class
Our Competition Class is a high-intensity program tailored for dedicated practitioners aiming for success in competitive Brazilian Jiu Jitsu. Led by our seasoned instructors, this focused training environment enhances techniques, strategy, and overall performance.
Our Competition Class offers sparring sessions with passionate enthusiasts, competition technique instruction, and group drilling to refine your game. Whether you’re an experienced competitor or a committed student aspiring to compete, we provide the tools and knowledge you need to excel in Jiu Jitsu competitions. Speak to one of our coaches if you are interested.
We Are Near You
We are centrally located in beautiful Fort Myers, FL within minutes from Downtown Fort Myers, Lehigh Acres, Fort Myers Shores, North Fort Myers, South Fort Myers, Cape Coral, and Estero.
Brazilian Jiu Jitsu Near Fort Myers, FL
We are centrally located in beautiful Fort Myers, FL within minutes from Downtown Fort Myers, Lehigh Acres, Fort Myers Shores, North Fort Myers, South Fort Myers, Cape Coral, and Estero.
11931 Metro Pkwy #3 Fort Myers, FL 33966
Give Us A Call (239) 420-8215
17
Miles from
Lehigh Acres
11
Miles from
Cape Coral
14
Miles from
Fort Myers Shores
8
Miles from
North Fort Myers
Our Students Like Us
We believe that the practice of Jiu Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, confidence, respect, discipline and responsibility are common core values taught within our adult and kid’s programs.
Everything about it, top to bottom. A school that has blossomed in the last year in many ways. Clean facilities, huge mat space, 2 ages of kids’ classes, large inventory of merchandise on site, sponsorships with local vendors, drop ins from UFC fighters, and most importantly a large group of older Moms and Dads that routinely find time to set the example for their children by grinding with savages after a long day at the office.
City of Palms is all around amazing. This gym not only provides valuable training, but everyone at the gym (including students) are so welcoming to new people that join. They constantly support one another. The culture of the school is strong and healthy.
The gym is always clean, professor Brock is kind and incredibly respectful towards his students and the parents. Front desk ladies always welcome people with a smile.
They support local cops (adopt a cop program) helping them prepare for any issues they may encounter in the streets while they’re protecting citizens.
They have amazing merchandise! Flow N Roll gear is great quality, and affordable.
My whole family trains here, including myself and I honestly wouldn’t want to ever train anywhere else in the area.
Gages first class tonight!! what a neat experience he loved it! Very cool place and good vibes 👏
I have been to a few other BJJ places in South West Florida, but I love the atmosphere and interaction with the community that City of Palms has. The classes are about teaching and learning, not a free for all fight. Watching the kids classes and seeing them grow, along with the adults is amazing.
You Belong Here
When you join City of Palms Brazilian Jiu Jitsu, you are not just joining a gym, you are joining a community connected through the Jiu Jitsu lifestyle.