Jiu Jitsu Fort Myers Classes and Schedule
Adult 13+ years
Monday
9:30-10:30am NoGi
6:30-8pm Gi
Tuesday
-
6:30-8pm NoGi
Wednesday
9:30-10:30am Gi
6:30-8pm Gi
Thursday
9:30-10:30am Women's
6:30-8pm NoGi
Friday
9:30-10:30am NoGi
6:30-8pm Gi
Saturday
9:30-10:30am Open Mat
-
Kids 6-12 years
Monday
5:30-6:30pm Gi
Tuesday
5:30-6:30pm NoGi
Wednesday
5:30-6:30pm Gi
Thursday
5:30-6:30pm NoGi
Friday
5:30-6:30pm Gi
Saturday
-
Tiny Tots 3-6 Years
Monday
4:45-5:15pm Gi
Wednesday
4:45-5:15pm Gi
Kids and Adults
Our programs are designed to build a strong foundation in student practice, and improve his/her coordination, movement, and agility.
Students will receive a comprehensive overview of all positions and techniques in the beginner and fundamental curriculum, as well as an introduction to the more advanced jiu-jitsu curriculum. Students will also be given more detailed explanations of core jiu-jitsu concepts and ideas.
In addition, Instructors promote and reinforce strong core values through simple and easy-to-follow methods.
Tiny Tots
Our Tiny Tots program is for children ages 3-5. During their classes they will develop and gain an understanding of basic martial arts movement in Jiu Jitsu, Wrestling and Judo.
Tiny Tots will learn balance and coordination drills, problem solving, the importance of teamwork, and skills that will help them build self confidence. Our Tiny Tots class is a supportive environment that nurtures your young ones spirit while instilling discipline, respect and many more fundamentals that are important to their social development and martial arts understanding.
Women’s Class
Our Women’s Class provides a safe and comfortable space for women to learn and practice. The class is designed to cater to the unique needs and experiences of women. Instructors are often women themselves, who understand the challenges and concerns that female students may face when training in a male-dominated sport.
During the class, women will learn various techniques and skills in Jiu Jitsu, including grappling, submissions, self-defense, mobility, cardio + stretching. They will have the opportunity to train with other women of all skill levels, building their confidence and developing their physical abilities in a supportive community.
Open Mat
Our Open Mat is a welcoming and inclusive session where students of all skill levels, and affiliations can come together to practice and improve their Jiu Jitsu techniques. It is open to all individuals, regardless of whether they are members or not.
The atmosphere is relaxed and welcoming. Participants pair up and practice techniques and sparring.
Students are encouraged to work with partners of different skill levels and affiliations, in order to broaden their knowledge and experience. It’s a great way for individuals to improve their skills, meet new people, and become a part of the larger Jiu Jitsu community.
We Are Near You
We are centrally located in beautiful Fort Myers, FL within minutes from Downtown Fort Myers, Lehigh Acres, Fort Myers Shores, North Fort Myers, South Fort Myers, Cape Coral, and Estero.
Brazilian Jiu Jitsu Near Fort Myers, FL
We are centrally located in beautiful Fort Myers, FL within minutes from Downtown Fort Myers, Lehigh Acres, Fort Myers Shores, North Fort Myers, South Fort Myers, Cape Coral, and Estero.
11931 Metro Pkwy #3 Fort Myers, FL 33966
Give Us A Call (239) 420-8215
17
Miles from
Lehigh Acres
11
Miles from
Cape Coral
14
Miles from
Fort Myers Shores
8
Miles from
North Fort Myers
Our Students Like Us
We believe that the practice of Jiu Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, confidence, respect, discipline and responsibility are common core values taught within our adult and kid’s programs.
Everything about it, top to bottom. A school that has blossomed in the last year in many ways. Clean facilities, huge mat space, 2 ages of kids’ classes,... read more 
City of Palms is all around amazing. This gym not only provides valuable training, but everyone at the gym (including students) are so welcoming to new people that join. They... read more
Gages first class tonight!! what a neat experience he loved it! Very cool place and good vibes 👏 
I have been to a few other BJJ places in South West Florida, but I love the atmosphere and interaction with the community that City of Palms has. The classes... read more 
You Belong Here
When you join City of Palms Brazilian Jiu Jitsu, you are not just joining a gym, you are joining a community connected through the Jiu Jitsu lifestyle.